So I am less than awesome at blogging. Here is my week in review:
Day 1:
Breakfast:
1.5 Eggs, Scrambled in Sausage Fat
Sausage Patty
1 Carrot/Sweet Potato Cake
Lunch:
Banana
Chicken Salad (home made Mayo, Raisins, seasonings)
1 lettuce Cup
Snack:
Larabar
Dinner:
Tomato Balsamic Pot Roast with Onions and Garlic
Mashed Cauliflower with Chicken Broth
Day 2:
Breakfast:
1 Runny Egg (Soooo much better than scrambled)
1 Sweet Potato Carrot Cake
1 Sausage patty
Lunch :
Bag of nuts and raisins (almonds cashews and macadamia)
Apple
Lettuce (Spring Mix)
Tuna (homemade mayo and seasonings)
Small bit of chicken salad
Cherry Tomatos
Dinner:
"Taco-less" Salad
Homemade Ranch
Day 3:
Breakfast:
1 Sausage Patty
1 Sweet Potato carrot cake
2 Runny Eggs
Lunch:
Left over taco salad
1 Avocado
Apples and Almond Butter
Snack:
Whole 30 "cocktail"
Raspberries, Pomegranate Seeds, Sparkling Water, Juice from 1/2 Orange, Lime Juice
Dinner:
Tarragon Chicken
Mushroom Risotto
Day 4:
Breakfast:
1 Slice Bacon
1 Sweet potato carrot cake
2 Runny eggs
Snack:
1/2 Pecan Pie Larabar
Lunch:
Salad with Chicken Salad
1 Avocado
Applesauce (organic, unsweetened)
Mushrooms
Grapes
Almond Butter
Snack:
1/2 Carrot Juice 1/2 Coconut Water
Dinner:
Taco Salad Left overs
Day 5:
Breakfast:
Aidells Chicken and Apple Sausage
2 Runny Eggs
Lunch:
1/2 Sweet Potato
1/2 Avocado
1/2 Can of Tuna salad with mayo
Dinner:
Beef and Broccoli
Fried Rice (Cauliflower)
Snack:
Raspberries, Pomegranate seeds, Ice, Coconut milk blended
Day 6:
Breakfast:
Aidells Chicken and Apple Sausage
2 Runny Eggs
Bacon
Lunch:
Ants on a log (celery, almond butter, raisins)
1/2 Sweet potato
Lettuce and Tomatoes
Mango
Dinner:
Tarragon Chicken and Risotto left overs
Day 7:
Breakfast:
Aidells Chicken and Apple Sausage
2 Runny Eggs
Bacon
Lunch:
Handful of nuts
Chicken
Dinner:
Chicken Sausage and Shrimp Skewers
Mango Salsa
Fried Rice
Fruit Salad
Overview of Week 1:
I mostly felt really good during week 1. On day 5 and day 7 I felt really cranky, tired and had headaches, but nothing unmanageable. My husband and I are loving this way of eating... we are just really missing WINE!!! We are both having dreams about "cheating" on the diet and waking up guilty. So funny. Heres to week 2!!!
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